Menu

Bowls & Plates

$14.99

Macro Bowl

Complex carb base (rice, potato, quinoa) with your choice of protein, toppings and dressing.

$14.99

Micro Bowl

Greens base (heritage blend, kale, spinach) with your choice of protein, toppings and dressing.

$18.99

Macro Plate

Your choice of complex carb (rice, potato, quinoa), protein, toppings and dressing.

$17.99

Chicken Shawarma Featured Bowl

Rice, spinach, chicken thighs, cucumber, pickled red onion, hummus, feta, Sundried tomato, almonds, a side of tzatziki dressing , garnished with parsley and sumac.

Choose Your Protein

STEAK +4.00 | CHICKEN +2.00 | Chicken Thighs +2.00 SALMON +5.00 | PORTABELLA MUSHROOM +1.50
SHRIMP +3.00 | Ground Beef +3.00 | FRIED EGG +.50 | SOFT BOILED EGG +.50 |  TOFU | AVOCADO +1.50

Signature Bowls

$17.99

Mexistyle Bowl

Flank steak, rice, sautéed peppers and onions, black beans, pickled jalapeño, pickled onion, pico de gallo, maple chipotle pecans with Sriracha Aioli.

$16.99

Basic-Ish Bowl

Grilled chicken breast, quinoa, spring mix, carrot, cucumber, roasted beets, pickled onion, almonds, micro greens with House Garlic Vinaigrette.

Fuel Up Fresh
Fuel Up Fresh
Fuel Up Fresh
Fuel Up Fresh
Fuel Up Fresh
Fuel Up Fresh

Sandwiches & Toasts

$13.99

Roast Beef 2.0

Roasted tri-tip, roasted red pepper, havarti, spring mix, pickled onion, jalapeno jam, garlic aioli served on Crust Tri-County Pepper Bread. Grilled at request.

$13.99

Turkey Pesto Avocado

Roasted turkey, havarti, avocado, spring mix, heirloom tomato, pickled onion, pesto, garlic aioli served on Sourdough. Grilled at request

$12.99

Veggie Sandwich

Hummus, avocado, roasted red pepper, tomato, pickled red onion, sprouts, heritage blend lettuce served on Sourdough.

MAKE AS A WRAP (GF, V, DF) +2.00

$10.99

Fuji Apple Cheddar

Grilled aged cheddar, fuji apple, pickled onion, garlic aioli served on 6-Grain Flax.

ADD TURKEY OR ROAST BEEF +2.99

$9.99

Avocado Toast

Avocado, sundried tomato, feta, microgreens served on Sourdough.
BUILD YOUR OWN

ADD A FRIED EGG TO ANY TOAST OR SANDWICH +.50

Soups

$12.99

Soup & Sammie Special

Fuji Apple Cheddar & Butternut Squash Soup

Grilled aged cheddar, fuji apple, pickled onion,
garlic aioli served on 6-Grain Flax.

$3.99

Vegan Butternut Squash Soup

GF/DF

$4.99

Zuppa Tuscana

GF

Fuel Up Fresh
Fuel Up Fresh
Fuel Up Fresh
Fuel Up Fresh
Fuel Up Fresh
Fuel Up Fresh

Breakfast & Toasts

$13.99

Breakfast Bowl

Complex carb base (rice, potato, quinoa).
BUILD YOUR OWN
$13.99

Breakfast Wrap

Served with a side of roasted red skin potatoes.
BUILD YOUR OWN
ADD PORK SAUSAGE OR TURKEY BACON TO YOUR BOWL OR WRAP +2.25

$12.99

Egg Sandwich

On Sourdough, egg any style, aged cheddar cheese, spring mix greens and heirloom tomato. Served with a side of roasted red skin potatoes.

$1.49

Slice of Toast

ADD GRASS FED BUTTER, PEANUT OR ALMOND BUTTER +.50
Fuel Up Fresh
Fuel Up Fresh
Fuel Up Fresh
Fuel Up Fresh
Fuel Up Fresh
Fuel Up Fresh

Community Drinks

$5.99

Cinnamon Oat Latte

$1.50

Espresso Shot

$2.25

Americano

$3.25

Cappucino

$3.99

Latte | Iced Latte

$4.99

Matcha Latte | Iced

Available Milks: Almond, Oat, Coconut, Heavy Cream, Grass Fed Whole Milk
Available Syrups – Made In House: Vanilla Bean, Lavender, Cardamom, Cinnamon Spice 

ADD A DOLLOP OF WHIPPED CREAM +.99

$2.00

Iced Tea

$3.00

Agua Fresca

Berry Patch and Peach

Protein Shakes

Contains Dairy & Nuts*

$9.99

Pumpkin Pie Protein Shake

$8.99

Spinach Banana Almond

$8.99

Chocolate Peanut Butter Banana

$9.99

Banana Matcha Coconut

ADD GREENS (KALE, SPINACH) +.25

ADD SWEETENER (ORGANIC HONEY, DATES, BANANA) +.25

Fuel Up Fresh
Fuel Up Fresh
Fuel Up Fresh
Fuel Up Fresh
Fuel Up Fresh
Fuel Up Fresh