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Bowls & Plates

$14.99

Macro Bowl

Complex carb base (rice, potato, quinoa) with your choice of protein, toppings and dressing.

$14.99

Micro Bowl

Greens base (heritage blend, kale, spinach) with your choice of protein, toppings and dressing.

$18.99

Macro Plate

Your choice of complex carb (rice, potato, quinoa), protein, toppings and dressing.

$17.99

Strawberry Balsamic Bowl

Rice base, salmon, heritage blend, local strawberries, cucumbers, pickled onion, micro greens, feta cheese, almonds and our balsamic vinaigrette.

Choose Your Protein

STEAK +4.00 | CHICKEN +2.00 | BBQ Pulled Pork +2.00 SALMON +5.00 | PORTABELLA MUSHROOM +1.50
SHRIMP +3.00 | FRIED EGG +.50 | SOFT BOILED EGG +.50 |  TOFU | AVOCADO +1.50

Signature Bowls

$16.99

Pulled Pork Bowl

Barbecue Pulled pork, rice, spinach, green beans, pickled jalapeño, pickled onion, dried cranberries, parmesan cheese, with Garlic Aioli

$17.99

Mexistyle Bowl

Flank steak, rice, sautéed peppers and onions, black beans, pickled jalapeño, pickled onion, pico de gallo, maple chipotle pecans with Sriracha Aioli.

$16.99

Basic-Ish Bowl

Grilled chicken breast, quinoa, spring mix, carrot, cucumber, roasted beets, pickled onion, almonds, micro greens with House Garlic Vinaigrette.

Fuel Up Fresh
Fuel Up Fresh
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Fuel Up Fresh

Sandwiches & Toasts

$13.99

Roast Beef 2.0

Roasted tri-tip, roasted red pepper, havarti, spring mix, pickled onion, jalapeno jam, garlic aioli served on Crust Tri-County Pepper Bread. Grilled at request.

$13.99

Turkey Pesto Avocado

Roasted turkey, havarti, avocado, spring mix, heirloom tomato, pickled onion, pesto, garlic aioli served on Crust City White Bread. Grilled at request

$12.99

Veggie Sandwich

Hummus, avocado, roasted red pepper, tomato, pickled red onion, sprouts, heritage blend lettuce served on Crust Sourdough.

MAKE AS A WRAP (GF, V, DF) +2.00

$8.99

Featured Toast

Ricotta cheese, local strawberries, mint, microgreens, balsamic drizzle, served on Crust Saskatoon.

$9.99

Avocado Toast

Avocado, sundried tomato, feta, microgreens served on Crust Sourdough.
BUILD YOUR OWN

ADD A FRIED EGG TO ANY TOAST OR SANDWICH +.50

Fuel Up Fresh
Fuel Up Fresh
Fuel Up Fresh
Fuel Up Fresh
Fuel Up Fresh
Fuel Up Fresh

Breakfast & Toasts

$13.99

Breakfast Bowl

Complex carb base (rice, potato, quinoa).
BUILD YOUR OWN
$13.99

Breakfast Wrap

Served with a side of roasted red skin potatoes.
BUILD YOUR OWN
ADD PORK SAUSAGE OR TURKEY BACON TO YOUR BOWL OR WRAP +2.25

$12.99

Egg Sandwich

On Crust Sourdough, egg any style, aged cheddar cheese, spring mix greens and heirloom tomato. Served with a side of roasted red skin potatoes.

$1.49

Slice of Toast

ADD GRASS FED BUTTER, PEANUT OR ALMOND BUTTER +.50
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Fuel Up Fresh
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Fuel Up Fresh

Community Drinks

$1.50

Espresso Shot

$2.25

Americano

$3.25

Cappucino

$3.99

Latte | Iced Latte

$4.99

Matcha Latte | Iced

Available Milks: Almond, Oat, Coconut, Heavy Cream, Grass Fed Whole Milk
Available Syrups – Made In House: Vanilla Bean, Lavender, Cardamom

ADD A DOLLOP OF WHIPPED CREAM +.99

$2.00

Iced Tea

$3.00

Agua Fresca

Hibiscus and Lemonade

Protein Shakes

Contains Dairy & Nuts*

$8.99

Spinach Banana Almond

$8.99

Chocolate Peanut Butter Banana

$9.99

Banana Matcha Coconut

SUB PLANT BASE PROTEIN OR EXTRA WHEY +1.00

ADD GREENS (KALE, SPINACH) +.25

ADD SWEETENER (ORGANIC HONEY, DATES, BANANA) +.25

Fuel Up Fresh
Fuel Up Fresh
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Fuel Up Fresh